• You will start off with consult following the first consultation
  • You will recieve customized 6-8 week workout plan
  • You will receive a 6-12 week meal plan.
  • You will be intruduced to the FORM ASSIST APP, 
  • Ths app will give you the ability to show me your form, and allow me 2 assist you
  • meaning i can show you a video of me next to yours, and or me doing a voice over
  • You will receive weekly phone call updates, monthly facetimes
  • Updates will increase or decrease depending on your needs
  • Priority over all regular 3 Month signed clients
    meaning furst dibs on times, intraworkout updates and more


CWF VIP online coaching app, meal plans form assist
CWF VIP coaching app, ?S